Nutrition + Community + Fitness = Long Term Health
At Project Rise Fitness, we believe community is an integral part of any long term fitness plan. Check out our upcoming events for the month below. For more details, to see videos and photos, and to RSVP for events, check out or Facebook Page! We look forward to seeing you soon.
OUTWOD Denver
FRI APRIL 13 | 6:30 PM – 8:30 PM
Denver! We’re baaaaaaack – and we are living for it! We’re teaming up with Denver LGBT CrossFitters and making this a Big Gay WOD!
WHAT: OUTWOD Denver
WHERE: Project Rise, 2115 S Birch St, Denver, CO 80222
DATE: Friday, April 13th, 2018
6:00PM – Doors Open
6:30PM – Workout Begins
8:00PM – Workout Ends
8:30PM – After Party
Sign up at www.outwod.com/events
Lululemon & Project Rise - Wellness Seminar
SAT APRIL 14 | 9:00 AM – 10:00 AM
Hey! Two of our best looking coaches will be hosting a wellness seminar at Lululemon on Sat April 14 @ 9am. If you love stretchy pants and food this event is for you!
Check out the event link: https://
Rise Against Cancer
SAT APRIL 24 | 8:00 AM – 3:00 PM
An in-house competition & community event for PanCan- Pancreatic Cancer Action Network
Competition: 8AM – 1PM
After Party Celebration: 1PM – 3PM
Details
- Teams of 2 (guy/guy or girl/girl)
- Non-Rise members welcome to compete
- Beginner & RX divisions
- Compete in 3 workouts
- $20 to compete
Schedule of Events
Mon April 2
Athlete sign up sheet released
Volunteer sign up sheet released (7am-10am or 10am-1pm shift)
Workout movement standards released
Workout 3 released
Mon April 9
Workout 2 released
Fri April 13
Signup DEADLINE
Mon April 16
Workout 1 released
Wed April 18
Heat times & schedule released
Come Watch!
Come out and support the cause!
Watch the athletes compete, participate in our raffle, eat, drink, check out vendors & enjoy the day with the Rise community for a great cause!