Who would have thought that when I signed up for the CapTex triathlon in Fall 2010, that was actually my first step on the journey into the sport of CrossFit. As I tried to run the 'bricks' out [...]
I may be the most unlikely CrossFit coach you will meet. Though I dabbled in sports in high school (Rugby, Lacrosse, Soccer) and was my college badminton champion, I actually excelled in more [...]
Hi! My name is Jackie Miller! I spent most of my life trying to blend in, playing music, reading, and eating - a lot. I’d never considered myself an athlete, having played soccer for 4.5 seconds [...]
Hi y’all! I’m Katherine. I am the Marketing & Communications Manager at Rise – I head the newsletters, flyers, website, Facebook ads, and Wodify announcements. I joined the Rise team after moving [...]
Hi I'm coach Ericka - I have a great sense of sarcasm and an addiction to anything nacho/taco related. I mostly coach Teens and the occasional group class, and make sure the building is still [...]
