About Us

Thanks for visiting us. At Project Rise Fitness we offer tutorials and tips to improve your health and well-being. As opposed to other sites that offer tips to improve your body, we focus on the body, mind and soul. There are millions of sites out there that tell you how to lose weight, how to tone your body, or even how to improve your mental health. However, these websites are typically not focused on the person at their core; it is a well-known fact that our thoughts and beliefs have as much of an impact on our physical well-being as does diet and exercise.

How do we do it you may be asking? We collaborate with trainers in a variety of disciplines to create guides for you, our readers. These guides consist of video tutorials, written guides and other tips and tricks that we feel can be useful to you. We will also be providing a variety of budget-friendly products that we feel can help improve your well-being. We want to make sure that you are able to get the information you need without hurting your budget. Another way in which we’re making sure that you’re getting the best quality information is the team of contributing authors who are in a variety of fields including fitness, spirituality and more.

In addition to our health and fitness tips, we offer tried and true real life tests on a variety of home gym equipment. There are many people out there who have had bad experiences with home gym equipment, but we want you to be aware of these issues before making a purchase. We hope that by providing this information that you will be able to gain a better understanding of these issues, and maybe even avoid some of these pitfalls.

If you’re looking for a great place to get your fitness tips and guides you are at the right place. We want to make sure that you find something that is useful for you. If you like our site, please feel free to leave a comment, share with your friends, or even give us some constructive criticism. We want to make sure that we can provide value for our readers.

-The Man in Charge-
Project Rise Fitness